As we celebrate Menopause Awareness Month, why not catch up on this fantastic session with Margaret Bell, Gut health expert, Author & Founder of Naturally Empowered Health for a session focused on the hormonal aspect of the menopause & how our gut health is key in this respect when it comes to hormone production & regulation. Margaret also included an introduction to the oestrobolome and oestriol, the forgotten Oestrogen hormone.

Margaret is a gut health expert and published author who massively transforms food and body relationships with adults, teens and corporate teams through changes in habits, behaviours and choice when it comes to food. This leads to increased energy, improved focus, productivity and energy as well as reduced stress, anxiety and sickness. Margaret has over 30 years of gut health knowledge which provides a powerful combination that improves physical, mental and emotional health. Find out more at www.nehhub.com

Watch Here; https://zurl.co/sA94