This Christmas the IHSCM are bringing you a series of short videos to aid your wellbeing, with lots of practical tips.
This 8-minute guided meditation from priory psychotherapist Adele Burdon-Bailey, is designed to help with anxiety and improve your mental health. The hour glass is the perfect way to help you unwind.
Watch it HERE
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There are moments in any of our lives where we realise that we have been blind to something that we
The National Care Forum (NCF) – the leading association for not-for-profit social care has responded to government plans that will
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