Our partnership with Hapstar enables members to manage their well-being and identify areas of development through exclusive access to the platform as part of their IHSCM membership.
This week’s #WellbeingWednesday resources, brought to you be Hapstar focus on resilience, mindset and self-care:
Dive deeper into the power of gradual behaviour change and learn how taking small steps and being kind to yourself are key.
Check out our new video for a quick and insightful look at building resilience. You’ll find plenty of helpful advice in just 3 minutes.
Which area of your life – mental, career, social, physical, or financial – feels most aligned with your current mood? Feel free to share any specific thoughts or experiences related to any of these areas.?
Take some time to check in.
We’ll guide you to make a genuine impact on how you feel.
