We are delighted to announce we marked mental health awareness week by partnering with CredibleMind to offer evidence-based self-help resources to our members. Our partnership with CredibleMind provides all members of the institute, free access to this resource.
We are the first in the UK to use CredibleMind.
“Mental wellbeing matters to everyone, and we wanted to offer our members tools and techniques to aid mental resilience and to help them deal with any mental health issues. The pandemic has been stressful for many people, and the consequences may last a long time. Resources to help matter, but they must be trustworthy and credible.” – Jon Wilks, CEO of IHSCM.
CredibleMind is a ‘one-stop shop’ for mental health guidance, providing an evidence-based approach to self-help.
“Mental health challenges are increasingly common, and most people try to help themselves before seeking professional help. We support their efforts, by providing expert and user rated guidance on tools and techniques that have been shown to work.” – Dr Nick Beard, Managing Director of CredibleMind UK.
CredibleMind covers the full range of mental health and well-being areas spanning over 230 topics, such as sleep, work-life balance, depression, anxiety, substance-abuse, relationships and meditation. In addition, it rates over 19,000 helpful resources, curated to enable easy access.
CredibleMind also helps people to assess their mental health problems and guides them to further build resilience and to flourish holistically in their approach to life.
Click here to access the resource: CredibleMind – IHSCM (ihm.org.uk)
